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// Skill profile

whoop-morning

name: whoop-morning

by borahm · published 2026-03-22

日历管理数据处理加密货币
Total installs
0
Stars
★ 0
Last updated
2026-03
// Install command
$ claw add gh:borahm/borahm-whoop-morning
View on GitHub
// Full documentation

---

name: whoop-morning

description: Check WHOOP recovery/sleep/strain each morning and send suggestions.

metadata:

clawdbot:

config:

requiredEnv:

- WHOOP_CLIENT_ID

- WHOOP_CLIENT_SECRET

- WHOOP_REFRESH_TOKEN

---

# whoop-morning

Morning WHOOP check-in:

  • fetches your latest WHOOP data (Recovery, Sleep, Cycle/Strain)
  • generates a short set of suggestions for the day
  • Setup

    1) Create WHOOP OAuth credentials

    You already have:

  • `WHOOP_CLIENT_ID`
  • `WHOOP_CLIENT_SECRET`
  • Store these in `~/.clawdbot/.env`.

    2) Authorize once (get refresh token)

    Run:

    /home/claw/clawd/skills/whoop-morning/bin/whoop-auth --scopes offline read:recovery read:sleep read:cycles read:profile

    This prints an authorization URL.

    Open it in your browser, approve, and paste the `code` back into the terminal.

    The script will exchange it for tokens and write `WHOOP_REFRESH_TOKEN=...` to `~/.clawdbot/.env`.

    3) Run the morning report

    /home/claw/clawd/skills/whoop-morning/bin/whoop-morning

    Automation

    Recommended: schedule with Gateway cron (daily, morning).

    The cron job should run `whoop-morning` and send its output as a message.

    Notes

  • This skill uses WHOOP OAuth2:
  • - auth URL: `https://api.prod.whoop.com/oauth/oauth2/auth`

    - token URL: `https://api.prod.whoop.com/oauth/oauth2/token`

  • WHOOP rotates refresh tokens; avoid running multiple refreshes in parallel.
  • API availability/fields can change; if WHOOP returns 401/400 during token refresh, re-run `whoop-auth`.
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