HomeBrowseUpload
← Back to registry
// Skill profile

mental-health

version: "2.0.0"

by bytesagain1 · published 2026-03-22

开发工具
Total installs
0
Stars
★ 0
Last updated
2026-03
// Install command
$ claw add gh:bytesagain1/bytesagain1-mental-health
View on GitHub
// Full documentation

---

version: "2.0.0"

name: mental-health

description: "心理健康助手。情绪自查、呼吸练习、情绪日记、心理资源、压力管理、感恩练习。Mental health tool with mood check, breathing exercises, journaling, resources, stress management."

author: BytesAgain

homepage: https://bytesagain.com

source: https://github.com/bytesagain/ai-skills

---

# mental-health

心理健康助手。情绪自查、呼吸练习、情绪日记、心理资源、压力管理、感恩练习。Mental health tool with mood check, breathing exercises, journaling, resources, stress management, gratitude practice. ⚠️ 非心理治疗工具。

速查表

See commands above.

可用命令

  • **478** — 478
  • **box** — box
  • **low** — low
  • **medium** — medium
  • **high** — high
  • **burnout** — burnout
  • **low** — low
  • **medium** — medium
  • > 💡 小技巧:先用 `help` 查看所有命令,再选择最适合的

    专业建议

  • 如果你或身边的人有自伤/自杀想法,请立即拨打:
  • 🆘 全国24小时心理援助热线:400-161-9995
  • 🆘 北京心理危机研究与干预中心:010-82951332
  • 🆘 生命热线:400-821-1215
  • 觉察情绪** — 给情绪命名是管理的第一步
  • ---

    *mental-health by BytesAgain*

    ---

    💬 Feedback & Feature Requests: https://bytesagain.com/feedback

    Powered by BytesAgain | bytesagain.com

    Examples

    # Show help
    mental-health help
    
    # Run
    mental-health run

    Commands

    Run `mental-health help` to see all available commands.

    // Comments
    Sign in with GitHub to leave a comment.
    // Related skills

    More tools from the same signal band